Big Game Tuna
Big Game Tuna
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US $9.95
Don't Let the Big Game Become the "big Gain" - Healthy Recipes are Here
With Super Bowl Sunday just around the corner, odds are you are either planning or going to a party for the big game. Odds also are there will be loads of food, most of it not so healthy. Why not make a couple tweaks to some of your favorite party food recipes to make them healthier and more figure-friendly come kickoff?
The following is a comprehensive list of healthier substitutes for traditional party foods. These choices will satisfy your taste buds while saving at least hundreds if not thousands of calories in the process.Use these strategies consistently for parties and social gatherings over the course of the year, and you could prevent 5-10 lbs of fat gain…Not Bad!
Section I- Appetizers
- Naked Sandwiches
- Fruit Salad (throw low carb whipped cream and dash of splenda/stevia on top as desired)
- Super Salad Bowl (use unlimited veggies and meats, dip dressing on the side or use low calorie substitutes)
- Tuna or Chicken Salad
- Nut Butter on Celery Sticks
- Mixed Nuts (no sugar, unroasted, low in salt)
- Cheese, Eggs, and Meat Tray
- Raw Veggies (use dip sparingly)
- Grilled/Sauteed Veggies (use extra virgin olive or coconut oil)
- Figure-Friendly Nachos (see “accessories” below for ingredients: tortillas, cheese, salsa, and guac)
- Buffalo Chicken Bites (skinless, no breading, use low calorie buffalo sauce sparingly)
Section II- Accessories
- Natural Whole Grain Tortillas
- Diet Lipton Green Teas (or other low calorie/carb beverages)
- Water
- Natural Salsa
- Guacamole
- Salad Dressings: Vinegars of choice (apple cider, red wine, balsamic, etc.)
- Other Low Calorie Condiments of Choice: mustard, hot sauce, horseradish, etc.
Section III- Main Courses
- Lettuce Burgers (use extra lean sirloin or bison, preferably bun-less only using whole grain bun option if absolutely needed)
- Rotisserie Chicken (choose “plain” and remove skin and dab off any grease as needed with paper towel)
- Extra Lean Kosher Hot Dogs (preferably bun-less, only use whole grain bun option if absolutely needed)
- Chili (preferably bean-less, swap extra lean turkey for the beef version to cut down fat intake)
Section IV- Desserts
- Prograde Cravers (100% organic chocolate snacks bars)
- Larabars
- Protein Cookies (swap in protein powder for flour)
BONUS- Top 10 Tips to Save Thousands of Calories At Party Time
1.) Go Naked: Replace all buns or breading for sandwiches with a lettuce wrap alternative to cut calories, stabilize blood sugar, and boost fiber and micronutrient intake.
2.) Hydrate: Drink at least two to four cups of water before eating AND one to two cups every 15-30 minutes after you start eating to fill your stomach and prevent overeating that can be triggered by dehydration.
3.) No Empty Liquid Calories: Stay away from fruit juices, regular sodas, and alcohol. Opt for water, tea, or low calorie/carb beverages in moderation. Eat your calories, don't drink them.
4.) Do not fast in preparation for a feast as it will turn your body into a famished fat-storing machine the next time you eat. The resulting low blood sugar levels that come from not eating for four hours or more make you crave junk foods high in both fat and refined sugars.
5.) White to Brown to Green: Use whole grain alternatives for any starch you serve at your party (e.g. chips, tortillas, breads, rice, pasta). Whole grains have more vitamins and minerals and are high in fiber, which means they won’t have as negative of an impact on your blood sugar compared to its white counterparts. However, if you want to be a nutritional boy or girl scout, go one step further by replacing all brown with green in the form of green veggies (see “Go Naked” above).
6.) Focus on eating lean proteins and fruits and veggies first. Use these in unlimited amounts as needed to fill you up.
7.) Never eat directly out of the bag or community bowl and use smaller plates to put your food on. Set a limit to how much you are going to eat ahead of time. Don't plan to fail!
8.) Replace Gold With Green: Opt for guacamole over cheese for your salads and chips. Guacamole is not only low in saturated fat and high in heart healthy monounsaturated fats but it also has a ton of fiber that will help fill you up fast and prevent overeating. Though cheese is a true super food in moderation, it is very easy to overeat especially when mixed with refined carb sources like white chips and pizza.
9.) Replace Flour with Protein Powder: Few people know that protein powder makes a great cooking or baking substitute for flour (e.g. protein cookies). By adding protein and reducing carb intake you can boost metabolism.
10.) Chew-Chew: Eat slowly and require a certain number of chews before you swallow to allow your brain enough time to get the “I’m full” signal (e.g. 20 pre-swallow chews).
About the Author
Nancy Carlson PFT, YFS is a poplular fitness boot camp instructor and real world fat loss specialist. For a FREE 1-week trial to her Get Fit NH boot camp to experience the best personal training in the Concord and capitol region, please visit http://www.GetFitNHbootcamp.com
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#3.6 Pair Saltwater Tuna Fishhooks Big Game Trolling Fishing Hooks $8.49 Description:These two Trolling Hooks with rings are made for extremely effective in trolling for tuna.This pair of Fishing Hooks can increase your chance of fishing better and make it harder to shake free.This tuna series Saltwater Fishhooks feature great strength, reliability and durability.Tuna Big Game Fishhooks are strong with good holding power, bevelled point for better penetration.Manufacturer Size #3.6: 2.5(gap) x 3.1cm(throat) x 0.5(diameter)cmWeight: 34.3gPackage included:1 pair x Tuna Fishing Hooks |
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#3.4 Pair Tuna Fishhooks Saltwater Big Game Trolling Fishing Hooks $8.49 Description:This pair of hook can increase your chance of fishing better and make it harder to shake free.These two Saltwater Trolling Hooks with rings are made for extremely effective in trolling for tuna.This tuna series Big Game Hooks feature great strength, reliability and durability.Tuna Fishing Hooks are strong with good holding power, bevelled point for better penetration.Manufacturer Size #3.4: 2.2(gap) x 2.8cm(throat) x 0.4(diameter)cmWeight: 25.4gPackage included:1 pair x Tuna Trolling Hooks |
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Size 4.0 Tuna Fishhooks Saltwater Big Game Trolling Fishing Hooks $9.49 Description:Now replace your old and rusted hook with this pair of Saltwater Tuna Trolling Fish Hooks.These two Tuna Trolling Hooks with rings are made for extremely effective in trolling for tuna.This pair of hook can increase your chance of fishing better and make it harder to shake free.This tuna series Saltwater Fishing Hooks feature great strength, reliability and durability.Tuna Hooks are strong with good holding power, bevelled point for better penetration.Manufacturer Size #4.0: 2.8(gap) x 3.4cm(throat) x 0.5(diameter)cmWeight: 43gPackage included:1 pair x Saltwater Hooks |
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#4.2 Pair Big Game Trolling Fishing Fish Hooks Saltwater Tuna Fishhooks $9.49 Description:These two Tuna Trolling Hooks with rings are made for extremely effective in trolling for tuna.This pair of hook can increase your chance of fishing better and make it harder to shake free.This tuna series Saltwater Big Game Fish Hooks feature great strength, reliability and durability.Fish Hooks are strong with good holding power, bevelled point for better penetration.Manufacturer Size #4.2: 2.6(gap) x 3.4cm(throat) x 0.5(diameter)cmWeight: 42gPackage included:1 pair x Tuna Fishhooks |
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Pair Saltwater Big Game Trolling Fishing Hooks Tuna Fishhooks Size #3/2 $8.49 Description:2 x Ringed Saltwater Fishhooks Tuna Trolling Fishing Hooks #3/2.This tuna series Saltwater Hooks feature great strength, reliability and durability.Tuna Trolling Hooks are strong with good holding power, bevelled point for better penetration.This pair of hook can increase your chance of fishing better and make it harder to shake free.These two Tuna Fishing Hooks with rings are made for extremely effective in trolling for tuna.Manufacturer Size #3/2: 2.1(gap) x 2.7cm(throat) x 0.4(diameter)cmWeight: 17.0gPackage included:1 pair x Tuna Hooks |
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2 x Saltwater Big Game Trolling Fish Hooks Tuna Fishhooks #3.8 $8.49 Description:Now replace your old and rusted hook with this pair of Saltwater Tuna Trolling Fish Hooks.These two Tuna Fish Hooks with rings are made for extremely effective in trolling for tuna.This pair of hook can increase your chance of fishing better and make it harder to shake free.This tuna series Saltwater Fish Hooks feature great strength, reliability and durability.Tuna Fish Hooks are strong with good holding power, bevelled point for better penetration.Manufacturer Size #3.8: 2.5(gap) x 3.4cm(throat) x 0.5(diameter)cmWeight: 35.9gPackage included:1 pair x Tuna Fishhooks |
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Tuna $10 Tuna |
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2 x Tuna Fishhooks Saltwater Big Game Trolling Fishing Hooks Size #3/0 $8.49 Description:These two Trolling Hooks with rings are made for extremely effective in trolling for tuna.This tuna series Saltwater Hooks feature great strength, reliability and durability.Tuna Trolling Hooks are strong with good holding power, bevelled point for better penetration.This pair of hook can increase your chance of fishing better and make it harder to shake free.Manufacturer Size #3/0: 2.1(gap) x 2.6cm(throat) x 0.4(diameter)cmWeight: 8.7gPackage included:1 pair x Tuna Fishing Hooks |
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Giant Tuna Adventures $6.25 Rated: NRSynopsis: The size and power of giant blue-fin tunaseem to defy nature it doesn t seempossible that a fish could grow so big andswim so fast! This action-packed videocaptures the very essence of what big gamefish battles are all about, including rareunderwater footage of hundreds of gianttuna. Matt Watson and his crew bring theexcitement of big game fishing to DVD. Matthas been featured on The Late Show withDavid Letterman, The Today Show, 60Minutes, NBC News, and BBC World, toname a few. He captures the attention of hisaudience by pulling off impossible catchesand reeling up unbelievably big fish! |
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Algarve Big Game Fishing Tour $55 Portugal is known for its amazing fishing conditions. The Mediterranean Sea is home to many of the big game fish lusted after by fisher folk around the world. Blue Sharks, Hammerhead Sharks, Makos, Swordfish, Tuna, Bonitos and the famed Blue and White Marlon are abundant in these waters. Algarve is considered to be one of the best Big Game fishing places in the world due to the influence of the warm currents of the Mediterranean Sea. What makes it so ideal? Temperature breaks created where bodies of warm and cool water are pushed up against each other also act as a less tangible form of structure which attracts bait and big fish. |
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Big Eye Tuna Hotel $123.65 Big Eye Tuna Hotel is located in central Kaohsiung, close to Kaohsiung Museum of History, Former British Consulate at Takao, and Kaohsiung Museum of Fine Arts. Nearby points of interest also include Heart of Love River and Holy Rosary Basilica Cathedral. Hotel Features. This 3 star property has a business center. Complimentary high speed (wired) Internet access is available in public areas. The hotel serves a complimentary hot and cold buffet breakfast in the restaurant. Guest parking is complimentary. Additional property amenities include complimentary newspapers in the lobby. This is a smoke free property. Guestrooms. All guestrooms at Big Eye Tuna Hotel feature washers/dryers and complimentary bottled water. Accommodations offer city views. Beds come with down blankets and premium bedding. Bathrooms feature handheld showerheads. They also offer makeup/shaving mirrors, slippers, and complimentary toiletries. Wired high speed Internet access is available for a surcharge. In addition to desks, guestrooms offer phones as well as free local calls (restrictions may apply). Plasma televisions have cable channels. Rooms also include windows that open and blackout drapes/curtains. Guestrooms are all non smoking. |
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Big Game $19.99 Charles Dana Gibson Big Game - Premium Poster |
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Big Game Wall Clock $92 Big Game Wall Clock |
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Anglers Book Supply Co 1586670271 Tales Of Swordfish And Tuna $49.88 Zane Grey fished up to 300 days of the year. But with all that time on the water there was nothing more exciting or more compelling than the really BIG fish the giants of the sea. Blue fin tuna are (even today) still sometimes pursued with harpoons 240 pgs. Zane Grey fished up to 300 days of the year. But with all that time on the water there was nothing more exciting or more compelling than the really BIG fish the giants of the sea. Blue fin tuna are (even today) still sometimes pursued with harpoons There s the story of a swordfish that was hooked at 10:30 in the morning and played until 11:30 that night only to... Tales of Swordfish and Tuna will dazzle and thrill any fishing heart. REVIEW Tales of Swordfish and Tuna is a new collection of Grey s saltwaterfishing adventures. They are well worth reading for pleasure and instruction. Just as he invented the Western Grey also pioneered sporting fishing for the large ocean species of game fish. E. W. Smethurst Jr. The Chicago Tribune ABOUT THE AUTHORZane Grey was born in Zanesville Ohio in 1872. He attended the University of Pennsylvania on a baseball scholarship where he became a dentist. However his heart was not in dentistry it was in writing. In 1905 he married Lina Roth. They had three children and eventually moved to California where Zane could both experience the West and write about it. He was one of America s most prolific authors writing almost 90 books. He died of heart failure in 1939. Softcover |
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Big Game Fisherman $24.99 Big Game Fisherman - Photographic Print |
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Big Game at the Circus $39.99 Big Game at the Circus - Giclee Print |
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Big Game Fishing $24.99 Big Game Fishing - Photographic Print |
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Big Game Hunting $49.99 Big Game Hunting - Giclee Print |
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Racha Yai Island Big Game Fishing & Snorkeling from Phuket $80.75 This trip is an absolute must for keen big game fishermen on vacation in Phuket. It takes you to the famed fishing grounds around Racha Yai island, near Phuket, where the sparkling seas are home to sail fish, dorado, tuna, mackerel, barracuda and marlin in season.The waters around Phuket are renowned for sailfish the seas fastest fish and a spectacular fighter. Sailfish around Phuket average 60 pounds and huge numbers of them can often be seen jumping in the afternoon around Racha Yai island.Lunch is included and you will enjoy first-class service aboard the fishing boat. You will also have the chance to snorkel among colorful corals in the warm clear waters off Racha Yai island.The experienced captain and crew will make every effort to help you to catch the fish of your dreams. Make sure you have your camera with you to record the moment! |
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Ninja Tuna $7.49 Ninja Tuna |
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2 x Forged Steel Swordfish Series Big Game Trolling Fishing Hooks Size 7 $7.49 Description:This swordfish series Big Game Fishing Hooks are forged from the durable steel for strength and reliability.Swordfish Fishing Hooks are strong with exellent holding power, bevelled point for good penetration.Made for use in trolling lures but also great for live baiting for most heavy weight fishes, such as swordfish, tuna, marlin, etc.Swordfish Hooks are popular with lure making and rigging companies.Manufacturer Size #7: 1.8(gap) x 2.6cm(throat) x 0.3(diameter)cmWeight: 11.8gPackage included:1 pair x Swordfish Trolling Hook |
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The Big Game $8.99 When Quark holds a poker tournament on Deep Space Nine TM someone from almost every sentient race -- Klingons, Cardassians, Romulans, Vulcans, Ferengi -- shows up for what is sure to be the highest-stakes game of all time. But when one player is killed, the stakes get higher than even these big-money players had counted on. With the station rocked by subspace waves that threaten its destruction, Commander Sisko and Security Chief Odo must hunt down the killer in time to save the players, a killer who has information that can save those onboard Deep Space Nine from the invisible enemy they do not even know they face, a killer who holds all the cards... |
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Product of the Game $10 Product of the Game - Big Tone |