Tuna Stick

Tuna Stick

Well like most people I had put a little weight on over the winter and decided to try and take a bit off. I only needed to lose about 10 pounds or so to get to my normal weight so as silly as it seemed I decided to give the 3 day tuna fish diet a try. I figured it was quick and not to complicated so no harm done if it didn't work. So off I went to the grocery store with my shopping list.

For those who have never heard of this diet, basically it involves eating tuna every day at one meal and your suppose to be able to lose about 10 pounds which was right in my sweet spot. You can find several variations of it online, you may have even had it sent to you via email spam. I must say I did modify it a bit and ate tuna every day at lunch even though on day 3 I was suppose to eat it a dinner, but other than that I ate what the diet told me to. I am sure this had no drastic effect on my results.

My first day of the 3 day tuna fish diet was very easy as it hardly seemed like a diet at all. Not sure what this says about my normal eating habits. On the second day I did become a little hungry though as it felt like I had missed a meal some where. By the third day though I was hungry and very sick of tuna, I was not bothered by it to much as I knew it was pretty much going to be over soon.

The Results

I had checked my weight on the morning I began the 3 day tuna fish diet before breakfast so I waited till the morning of day 4 before breakfast to check the results. As I stepped on the scale with my stomach growling in anticipation I was expecting great things, well net result was I lost 2.5 pounds. That is probably the same as I would of lost if I had just restricted my diet a little over the 3 day period. It wasn't that difficult to stick to but don't really think the results are more than you get with just healthy eating. In the past the Dean Ornish diet is the diet I have had the most success with but it is very hard to stick to.

To see the exact 3 Day Tuna Fish Diet I followed and learn more about the Dean Ornish Diet and other diet reviews visit http://DietProblem.com

Tuna $10 Tuna

Ninja Tuna $7.49 Ninja Tuna

Tuna and Cans of Tuna $99.99 Allan Grant Tuna and Cans of Tuna - Premium Photographic Print

Tuna of the World $27.99 Tuna of the World - Art Print

Stick It $5.99 Stick It

Tuna Fillet $24.99 Jan-peter Westermann Tuna Fillet - Photographic Print

Deadliest Catch - Tuna Wranglers $6.99 Deadliest Catch - Tuna Wranglers

Inside Sportfishing: Tuna Town - $24.99 Inside Sportfishing: Tuna Town -

Giant Tuna Adventures (DVD) $20.54 GIANT TUNA ADVENTURES

Tuna Wild Planet Albacore $54.99 A delicious safe canned tuna filled with real nutrition.

Leaping Tuna, Catalina, Abalone $14.99 Leaping Tuna, Catalina, Abalone - Premium Poster

Hanging Tuna, Catalina, California $14.99 Hanging Tuna, Catalina, California - Premium Poster

Slicing Tuna Fillet $24.99 Peter Medilek Slicing Tuna Fillet - Photographic Print

French King of Tuna, Graphics $14.99 French King of Tuna, Graphics - Premium Poster

Close View of Tuna Sushi $39.99 Eightfish Close View of Tuna Sushi - Photographic Print

Worker Busy Processing Tuna $24.99 A. Villani Worker Busy Processing Tuna - Photographic Print

A Tuna Fish Swimming in the Water $39.99 A Tuna Fish Swimming in the Water - Photographic Print

School of Tuna in the Gulf Stream $79.99 School of Tuna in the Gulf Stream - Premium Photographic Print

Fresh Tuna Steak at a Market $24.99 Fresh Tuna Steak at a Market - Photographic Print

Hot Tuna - Steady As She Goes $31.35 Hot Tuna - Steady As She Goes

Albacore are the smallest of the tuna fish $34.99 National Geographic Society Albacore are the smallest of the tuna fish - Giclee Print

Barbecued Tuna with Onion Chutney $24.99 Alexander Van Berge Barbecued Tuna with Onion Chutney - Photographic Print

A Painting of the Rare Allison Tuna. $34.99 National Geographic Society A Painting of the Rare Allison Tuna. - Giclee Print

Hot Tuna $6.99 Hot Tuna: Jorma Kaukonen (vocals, acoustic guitar); Jack Casady (bass).Additional personnel: Will Scarlett (harmonica).Recorded live at the New Orleans House, Berkeley, California on September 16, 1969. Includes liner notes by Jeff Tamarkin.All tracks have been digitally remastered.It is only fitting that Hot Tuna's self-titled 1969 debut (also known as RECORDED LIVE) would be an in-concert, all-acoustic set. The band would make themselves one of rock & roll's top road dogs during their lengthy career, and would return to acoustic work time and time again. Jefferson Airplane members Jorma Kaukonen (guitar/vocals) and Jack Casady (bass) launched this side project to co-exist with their full-time job with the band, while musically getting back to their folk/acoustic roots.The CD reissue adds five songs to the original track listing, rounding out such highlights as "Hesitation Blues" (which would become a stage staple for Tuna), Reverend Gary Davis's "Death Don't Have No Mercy," and "Winin' Boy Blues." There is a great sense of ease and rapport between Kaukonen and Casady, and though the sound is quite minimal--the duo plays alone save some harmonica work from Will Scarlett--HOT TUNA remains one of the band's most satisfying releases.

El Nino De La Tuna $6 El Nino De La Tuna - Roberto Tapia